Chicken, stewing, meat and skin, raw

per 100 gram

Water61.84g
Energy258.0kcal
Energy1079.0kJ
Protein17.55g
Total lipid (fat)20.33g
Ash1.04g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca10.0mg
Iron, Fe1.04mg
Magnesium, Mg20.0mg
Phosphorus, P172.0mg
Potassium, K204.0mg
Sodium, Na71.0mg
Zinc, Zn1.19mg
Copper, Cu0.074mg
Manganese, Mn0.019mg
Selenium, Se14.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.114mg
Riboflavin0.167mg
Niacin6.262mg
Pantothenic acid0.92mg
Vitamin B-60.33mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Vitamin B-120.32??g
Vitamin A, RAE52.0??g
Retinol52.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU178.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.33mg
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated5.71g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.03g
14:00.16g
16:04.16g
18:01.17g
Fatty acids, total monounsaturated8.24g
16:1 undifferentiated1.11g
18:1 undifferentiated6.81g
20:10.2g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.44g
18:2 undifferentiated3.86g
18:3 undifferentiated0.18g
18:40.0g
20:4 undifferentiated0.17g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.05g
Cholesterol71.0mg
Tryptophan0.196g
Threonine0.726g
Isoleucine0.877g
Leucine1.278g
Lysine1.431g
Methionine0.467g
Cystine0.234g
Phenylalanine0.682g
Tyrosine0.566g
Valine0.853g
Arginine1.099g
Histidine0.517g
Alanine1.021g
Aspartic acid1.565g
Glutamic acid2.568g
Glycine1.126g
Proline0.846g
Serine0.619g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg